Overcoming Self Doubt and Lows in Life with Fadela Hilali

Listen to this episode (0:33:23)

 

Fadela Hilali is a life coach who specializes in personal transformation. With her high energy and light-hearted approach, Fadela helps her clients take charge of their emotions. She helps them push beyond fear and self doubt into a more confident space, so that they can dedicate their energy to the things that really matter to them. Fadela’s motto is “Feel Good, Do Good”.

 

Summary

Fadela shares a bit of her varied background and talks about coaching, her clients and the future.

Fadela gives her take on passion, purpose and living within them.

She talks about some breakdown moments that she’s turned into breakthroughs and how she learned to relax into things.

Fadela shares some tips for dealing with doubt and the “Inner Critic”

Fadela gives her favorite quote and talks about her program: Think Yourself Slim.

She talks about self love, and what it means to her.

 

Quotes

“You’ve gotta be willing to explore and ask the right questions.”

“I’m here right now, how can I make the best out of this situation?”

“My inner critic is a mean, mean girl and she’s relentless.”

“Every time I spoke about a day, I was essentially reliving the bad day.”

“You become comfortable with who you are, what you do, and how you do it by just being”

“Eating is a symptom, not the issue in itself.”

“How you treat yourself does not go unnoticed”

 

Links

Life Coach and Speaker – Feel Good. Do Good. | Prayanas

Youtube

 

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